Health Blog Yankiki

It is a good time for chest congestion.  That is, a lot of people are suffering from it.

If you are not interested in over the counter medications, there are plenty of natural remedies for this problem.

For starters, herbal tea can be extremely helpful, especially if you inhale the steam.  By adding apple cider vinegar to hot water and/or herbal tea, you can also get a lot of help.

Eucalyptus oil is another helpful cure.  Specifically, again, add it to hot water so you can inhale the steam.  Lavender, oregano, and thyme as herbs or essential oils can also be used in this remedy.

Your skin is something that is very, very important and something that you should take care of.  There so many natural treatments that are out there for your skin that you can do with just simple kitchen ingredients.  That is exactly what we are going to talk about in this blog, what skin care treatments are out there that are natural!

One of the first treatments includes strawberries.  Mashing up the strawberries into mush and using it as a mask is a great way to exfoliate your skin because of the seeds.  Just scrubbing your face down with the mask will loosen up all of that dirt and will make your skin beautiful and shiny!

Another thing that you can use on your skin if you have oily skin is lemon juice, as that will clear up all of that dirt and oil on your face.