Health Blog Yankiki

One of the main reasons why most people plant peppermint in their gardens is so that it smells so awesome when it is growing!  However – there are a ton of different things that you can actually use peppermint the herb for and I have to say – it is actually considered the world’s oldest medicine which has been used by people all over the world in the accident times.

Peppermint is naturally rich in everything from vitamin A all the way to vitamin C and manganese.  It treats so many different things and it is honestly, the best herb you can have in your garden.  For example, do you have headaches?  Peppermint can definitely help with that.

This little herb can also assist with upset stomachs as well as fevers, flatulence and a spastic colon.  All of which are embarrassing!

There are so many quick fixes and miraculous remedies that say they will help you lose monumental amounts of weight, it is hard to believe anything that claims to aid in weight loss any longer.

For a while there, it was all about acai berries. Now, apparently, we are instead turning to pineapple concentrate to help us shed those bothersome pounds.

Is there any truth to this? Having never tried it, I know only what I’ve read, but before I get to sharing that, let me ask — have any of you tried pineapple concentrate to lose weight? Is it at all successful?

Purportedly, there is an enzyme in pineapples called Bromelain, which is something of a naturally occurring anti inflammatory agent. It is supposed to benefit the muscles and the skin — so we can add “miracle cellulite cure” to “weight loss cure.”

Of course, to benefit from this at all, you either have to eat eight pineapples a day or start taking a supplement.

For those of you that have been suffering for years from Rheumatism – I can promise that there is a treatment out there and it is all natural.  Rheumatism is actually something that is very difficult to manage and treat and it is something that people have tried to cure. 

For example, lotions and ointments have been used for years to help the treatment of Rheumatism but honestly – it doesn’t work as well as Dead Sea salt baths.

The great thing about taking a bath in Dead Sea salt is that it is all natural and honestly, the minerals that are in this specific bath are absolutely incredible and they can truly help with your pain and the swelling that goes along with Rheumatism.

If you are person that has been dealing with Hypothyroidism and treating it with pills, are you sick of that?  Well, there are many different people that are turning to foods for treating their Hypothyroidism rather than a lifetime of pills.  There are no easy answers for the cause of Hypothyroidism and while I do not recommend treating this particular disorder with just food, you could definitely boost up your thyroid with some food.

For example, the oil from coconuts is supposed to actually product the thyroid hormone and while it has yet to be proven, it is certainly something that should help you.  Soy is actually believed to have the opposite affect, so you might want to watch that.

Finally, walnuts have been proven to truly help out with Hypothyroidism as they contain everything from calcium supplements all the way to iron.