Health Blog Yankiki

Have you ever had poison ivy?  Dry skin?  Eczema?  If you have ever experienced any of these very common skin issues, you probably already know of one extremely awesome and super natural way to help relieve some of the inching that goes with all of these skin problems.

Oatmeal.  For me, whenever I have dry skin in those winter months, I take an oatmeal bath and in a few minutes, my skin has calmed right down.  Oatmeal baths are a fantastic way to relieve inching and certainly one of the best ways that you can relieve some of the flaky and scaly skin that goes with eczema.

Now, you do not have to of course you do not have to cover your entire body with oatmeal, but dropping a packet into your bath once in a while will do wonders for your skin!

Pain is something that we all have to deal with and although there are a ton of different pain medications out there, do you really want to fill your body with chemicals and toxins?  That is what natural treatments are for and that is exactly what we are going to talk about in this blog.

By far, one of the most common treatments for pain comes from white willow tree bark.  It is actually considered to be an herbal aspirin and can definitely help subside some of the pain that you may be feeling in your joints, back, head or even in your limbs.

The reason that white willow tree bark is so awesome is because it actually contains anti-inflammatory, which helps with any pain you might be experiencing.

When I was a kid, I was the kid that had ear infections all of the time.  I do not think that there is anything worse than an ear infection, especially if you are a parent that is dealing with a screaming kid.  Did you know that there are actually herbal remedies that you can use that can help treat ear infections.

One thing that I have learned is that olive lead extracts are actually a fantastic way to treat an ear infection.  Olive oil actually stimulates phagocytes, which are blood cells that protect the body by obliterating atrocious bacteria, which as you know – an ear infection is all about bacteria.

Another thing that can really help with ear infections is goldenseal, this will help boost your immune system and will provide some rapid recovery for your ear infection.

Hydrangea is a gorgeous, bright flower — but that is not all. It can do more than make your garden lovely. Recently conducted research suggests that this flower can also act as a very potent drug, one which may have the ability to treat several common illnesses and diseases.

According to these findings, there is a drug located in the shrub’s root which can be extracted and used to treat problems like multiple sclerosis, psoriasis, arthritis, and even some types of diabetes.

Further, the drug may be beneficial in battling illnesses and diseases that are caused by an attack on the body’s immune system.

If this turns out to be true, and if it can be made into a viable treatment option, then many doors will open up to the possibility of treating debilitating diseases in a natural and ultimately safer way.

When you are dealing with something like Geothermal Therapy – you need to know exactly what it is.  You would be surprised how many people do not know exactly what Geothermal Therapy is and how it can benefit them.  Well, I can tell you that when you are working with someone that practices Geothermal Therapy – they are going to use both hot and cold stones on you.

Geo basically means stone and thermal means temperature, so that is where this particular therapy comes with.  The heat is something that they can use to lower your blood pressure and reduce any stress that you might be going through.  However, cooler stones are used as well.

The cooler stones are generally used when the blood is being pushed around your veins and being relieved of toxins.  Trust me – I know that Geothermal Therapy works wonders!

One of the main reasons why most people plant peppermint in their gardens is so that it smells so awesome when it is growing!  However – there are a ton of different things that you can actually use peppermint the herb for and I have to say – it is actually considered the world’s oldest medicine which has been used by people all over the world in the accident times.

Peppermint is naturally rich in everything from vitamin A all the way to vitamin C and manganese.  It treats so many different things and it is honestly, the best herb you can have in your garden.  For example, do you have headaches?  Peppermint can definitely help with that.

This little herb can also assist with upset stomachs as well as fevers, flatulence and a spastic colon.  All of which are embarrassing!

There are so many quick fixes and miraculous remedies that say they will help you lose monumental amounts of weight, it is hard to believe anything that claims to aid in weight loss any longer.

For a while there, it was all about acai berries. Now, apparently, we are instead turning to pineapple concentrate to help us shed those bothersome pounds.

Is there any truth to this? Having never tried it, I know only what I’ve read, but before I get to sharing that, let me ask — have any of you tried pineapple concentrate to lose weight? Is it at all successful?

Purportedly, there is an enzyme in pineapples called Bromelain, which is something of a naturally occurring anti inflammatory agent. It is supposed to benefit the muscles and the skin — so we can add “miracle cellulite cure” to “weight loss cure.”

Of course, to benefit from this at all, you either have to eat eight pineapples a day or start taking a supplement.

For those of you that have been suffering for years from Rheumatism – I can promise that there is a treatment out there and it is all natural.  Rheumatism is actually something that is very difficult to manage and treat and it is something that people have tried to cure. 

For example, lotions and ointments have been used for years to help the treatment of Rheumatism but honestly – it doesn’t work as well as Dead Sea salt baths.

The great thing about taking a bath in Dead Sea salt is that it is all natural and honestly, the minerals that are in this specific bath are absolutely incredible and they can truly help with your pain and the swelling that goes along with Rheumatism.

If you are person that has been dealing with Hypothyroidism and treating it with pills, are you sick of that?  Well, there are many different people that are turning to foods for treating their Hypothyroidism rather than a lifetime of pills.  There are no easy answers for the cause of Hypothyroidism and while I do not recommend treating this particular disorder with just food, you could definitely boost up your thyroid with some food.

For example, the oil from coconuts is supposed to actually product the thyroid hormone and while it has yet to be proven, it is certainly something that should help you.  Soy is actually believed to have the opposite affect, so you might want to watch that.

Finally, walnuts have been proven to truly help out with Hypothyroidism as they contain everything from calcium supplements all the way to iron.

When you think about it – there are many different benefits to using Aquatic Therapy – personally, I never really thought about what Aquatic Therapy was or who it would benefit, but it truly is a fantastic kind of therapy.  Mainly, this is an exercise program which is performed in the water.  There are so many things that this type of therapy can cure and treat, it truly is incredible.

The healing nature of the warm water is mainly beneficial to your conditions.  Water is something that can greatly help in the effect of reducing gravity on your body.  At the same time though, it actually gives your body a natural resistance that it might not be used to.

This is why Aquatic Therapy works so well – it will make your muscles work that much harder and will put a heck of a lot less pressure on your body.